送交者: HunHunSheng 于 2005-8-08, 15:38:48:
回答: 长跑和举重与北美老中的形像不符。 由 Latino2 于 2005-8-08, 15:30:32:
For running and weigth-lifting (wether free weights
or machine), you have certain quota to finish (certain
milage or certain pondage with certain number of setts
and repetitions), which is really a challege to one's determination. So it is exercise of both body
and mind